I know, I was sitting here at the computer at 7:10 AM, with sweat running down my back. Sitting here! What's that about? I'm grateful today's not a "run" day on my training schedule.Originally Posted by betagirl
For some reason, I was fine riding yesterday evening. I went out at 6 PM, came back, oh, 8-ish, I guess. Rode 20 miles along the lakefront, stopping to stretch twice. I will say that it was cooler by the lake, felt like 8-10 degrees cooler. 5 blocks west of the lake, the heat hit me.
An now...to hit the hot pavement and go 9 miles farther west of the lake! Have a great day, everybody!![]()



It dropped to 88% now at least. It was 94% yesterday. I commuted into work at NMH, then met up with my friend to go to half shell (mmmm crab legs). Riding home was like riding through windy soup. I was so uncomfortable.
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