I try to monitor what I eat overall... I understand that it's important to try to make sure what I eat is justified by the activity. I didn't think that I had eaten TOO much yet and I was REALLY hungry when I ate the mac and cheese... it wasn't a little hunger grumble... it was a roar. And supper was a splurge, I probably would've eaten that much anyway. I don't eat like that all of the time.