My resting heart rate is 60bpm. I've never noticed what the highest is I've ever gotten my heart rate up to -- my maximum heart rate for exercise is suggested as 178bpm according to the calculators linked above and my maximum training rate is suggested as 154bpm. I do notice when I'm riding my bike, my heartrate usually averages around 157 or so and drops down pretty quick once I stop exercising.
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Thread: What is your Max HR?
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05-11-2004, 12:33 PM #15
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Last edited by hibiscus09; 05-11-2004 at 12:35 PM.
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