Glad you are going to be able to ride one Wednesday. Stick to the Conquer the Coast training- DH And I plan to be there!
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Thread: Pikato Update
Hybrid View
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06-29-2006, 06:14 PM #1
Can't never could!
- Join Date
- Apr 2006
- Location
- somewhere between the Red & Rio Grande
- Posts
- 5,297
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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06-29-2006, 06:53 PM #2
Babaya
- Join Date
- Jun 2006
- Location
- California
- Posts
- 94
When I started riding in January, I was pulling up the rear for a good 5 weeks ! I realized waiting for Saturday would not be enough to keep up with a group of women who were experienced and only getting stronger every week, mainly 'cause they all seemed to work at the gym
Anyway, I added a couple of spin classes during the week with about 30 minutes of weights and started walking at lunch. I also made sure to get enough sleep the night before the ride and to eat a good meal.
By the end of the training, I was at the back of the middle pack! Made me happy. I also managed to get a new bike in the meantime, I think training with the hybrid in the beginning helped (my LBS guy said it was 50 lbs!). I think he exaggerates, the old bike was heavy (but it was cute...)
Keep pedaling, it gets better.
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