I note my weekly miles in my weight lifting log every Sunday or Monday. That way, if I'm having trouble with the weights, I can look back & say, "No kidding dummy - you road 135 miles last week!!"
I note my weekly miles in my weight lifting log every Sunday or Monday. That way, if I'm having trouble with the weights, I can look back & say, "No kidding dummy - you road 135 miles last week!!"
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid