Just turned 50 a week or so ago. Started riding in Feb. of this year. I hadn't really ridden since college. I started dating a biker last fall after my divorce, and decided to ride Bike Idaho this summer, so that's my training goal right now. My BF has been riding for years, and has been my personal trainer this spring. He's very patient with me.... it helps. I love riding, and my 3 grown daughters have been able to see some very positive things that have happened since I started riding. They see me as stronger, more positive, happier, and in way better shape than I've been in years. Yeah cycling!!!!