I don't have any plans... When I decide I ride 50miles up (and down) the hills than couple of days nothing and than again 20-30 miles flat ride. I know that I could do better but I'm a little lazy girl and this roads around me are pretty boring to me so I don't have the motivation to ride these little everyday ride.
p.s.how do you girls motivate yourself to get on the bike when it's so hot outside and you have to ride alone?