I'm trying to get in an early morning before-work ride at least 3 times a week, usually 9-14 miles.

I have been driving my mtb to work with me in the hopes of getting in a trail ride after work. So far I haven't managed to do that too often.

I try to get in one longer ride, increasing about 5 miles a week. So far I'm up to 40miles. Hope to get in 45 miles tomorrow if the rain holds off long enough.

Rainy days I hop on the trainer with Coach Troy.

I want to get up to riding 75 miles on my own a few weeks before I'm planning to do my first century in September.