Knotted how about:
SOOTOG or Significant Other Of The Opposite Gender
SOOTSG or Significant Other Of The Same Gender
is DD the dear dog?![]()
on the bike: Luna Bars, Cliff in fave flavors, I don't like the real sweet ones. On hard and or hilly rides I prefer raisins to Gu because I think they say with me longer but will bring Gu. Also like a small bag of "Spazzdog's secret gorp" if it's a hard ride, small bag with chopped up Power bars, M&Ms or other unmeltable chocolate, pretsels and or peanuts and nuts.
On the Cinderella ride I made special low fiber version of Spazzdog Gorp for Bikeless I mean Duckless I mean Duck on Wheels.
At rest stops I like bananas and find them a quick source of carbs and sugar. You know; time flies like an arrow, fruit flies like a bananaAlso like bagels with peanut butter...but potato?
But there's no one right way to eat on a bike tho some things may work more than others, I feel we train our stomachs as well as our legs. Before any big event I don't want to change my diet.



Also like bagels with peanut butter...but potato?
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