Another couple words, based on my limited experience with depression. 1) You might also want to "shop" for a therapist who works for you. I found one I learned a lot from, somebody who helped me see the world in new ways. In a way, this also turned the depression into a learning experience, not just a disease to recover from. 2) One aspect of the learning benefit was that the world post-depression was not just the old world minus the depression, but one with brighter colors and more interesting aspects than before. Not that I would recommend depression to anybody, but it does have some silver lining once you find your way out the other end of the tunnel.




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