today was 5 and a half hours on the bike. I was trying to make the rolling buffet work for me but didn't get enough calories in compared to what I should have. Too much of it was on the flat though, and with no major uphills to make me think, and no downhills to have fun with I ended up thinking alot about various pains. My feet and neck were super sore. But as soon as I hit the hills at the very end the pain was miraculously gone!
Anyway, I'm sleepy... going to bed right away I think.
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Thread: 38 days to Placid...
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06-22-2006, 05:14 PM #1
Ironfan
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06-22-2006, 07:28 PM #2
Team Danger Dachsund!
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Good for you! That course does look really hilly, from the 140.6 DVD RM loaned me.
Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
TE Bianchi Girls Rock
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06-23-2006, 12:21 PM #3
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Ummm Lise... I don't know if she wants to be reminded of that.. heh heh
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06-23-2006, 09:45 PM #4
Ironfan
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as hilly as it is, its not really that bad. Its never severely steep. There is a long uphill but, conversely, its followed by a long downhill. I've biked the course there before so I know what to expect. Actually the flats are hard for me, the recovery is nice, but I don't push myself as hard along them, I get bored.
As for the hills on the run course, I live and train in Montreal and its almost impossible to go without hills. However, I have IT band problems in my left leg so for the worst of the hills I'll be walking anyway.
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