Quote Originally Posted by Brina
KSH,

I am not doing a whole lot of swimming since you are right, a sprint swim is not a big issue. I am doing an oly at the end of summer so want to make sure my upper body is ready for that. My biggest problem has actually been slowing down - my natural pace is faster than my current level of fitness can support over a long distance. Once I slow down I can do the spint distance. It has been kind of bizarre training to go slow.

Thanks
Ah. OK.

Sounds like you have a "plan" worked out! Now you just need to slow down in the water a bit... eh?

Good luck to you!