i didn't want to ride tonight..... it was windy..... and i just didn't feel like riding.... but i rode anyways... set out for one of my 15 mile out and backs that puts the wind at my back on the way home.... at 6.5 miles my hands were hurting.... so that on top of the wind and heat.... i just went home!

as soon as i got home... hubby switched the bar tape (and i poured a glass of wine) so we'll see how tomorrow goes!