Had a great ride going this morning--I actually got out before it got too hot, and it was my first run (since a couple of injuries last year) at the high section of a local bridge. I reached the top feeling pretty good and without reaching too far into the granny gears.

Then, on the way down, I got a flat. Had to fix that sucker with bridge traffic pounding by me. But obviously I survived, and the rest of the ride was excellent!