Quote Originally Posted by pooks

"You know," he points out, "how if you're just cruising, you're not getting any workout at all? Well, this helps remind you that you need to be pedaling!"

So of course I bought it.

I just paid somebody MONEY to monitor how often I'm doing the FUN PART so that I can STOP DOING IT.

What's wrong with this picture?

(I did say health and fitness, didn't I? Careful what you ask for....)
Boy, i can relate to that. I can remember going on early rides with my husband and thinking, the only time i am having fun (ie not working) is when I am not pedalling, like going down a gentle hill..

And here he was squalling because going over 9mph was too much work for me. And it WAS too much work for me. My little tiny muscles weren't used to it..
that was before I pedalled all the way to Portland (200 miles in two days)
There is hope.