Two words for today... HILL REPEATS!!
Wheww doggy it was one heck of a ride today! While I hate hill repeats when I'm doing them, I love that achy sore "I really worked today" feeling in my legs when I'm finished. I took on tuthill- and I WON!!
Averaged 16 mph. Not bad for hill repeats!!
BTW- you know it's gonna be a warm day when you start out at 6:30 am and it's already 84 degrees!!