Trac' - I'm looking forward to riding with you Friday.
KSH - thanks for the reference to that website - it looks amazing. I've signed up and am just waiting for my password.
Nicola
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06-19-2006, 11:28 AM #1
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06-20-2006, 02:28 AM #2
Small world, big life!
- Join Date
- Apr 2006
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- 3,867
90-95 rpm cadence?
How is cadence counted? I don't think I spin that fast...more than once a second? That seems really fast. I've never measured it, and my 'puter doesn't count cadence. NOT a triathelete, mind you.
But I am curious about cadence. I can spin on the middle ring and do about 16 mph on flats and mash up hills on the big ring (couldn't do that 3 months ago), so I may be spinning faster than I think I am. How do I tell?
Karen
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