Thanks, ladies I really appreciate your help. So if I understand it I get a 20 base points/day. I can utilize my 35 flex points anytime through the week which for me will probably work out to 5 points/day to keep it simple. Finally, for every hour I spend on the bike each day I earn an additional 2 points/hour which brings my daily points up to at least 27 points/day. I am hoping these additional points will chase the hunger pangs away for good.

Thanks again!