It helps to envision your motion starting from your hip area. Your entire leg gets involved, not just quads.
A cruise, eh? And you didn't ride your bike around the boat?
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Thread: Pedaling technique
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04-28-2004, 10:34 AM #12
Lookin' for tailwinds
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To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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