Okay I admit I've fallen off the band wagon and am now about 10 pounds over my goal weight. I was very successful with WW several years ago and dropped about 25 pounds. I have been able to maintain my weight at around 127 pounds since then (minus the two years I went undiagnosed with hypothyroidism). Since this weight gain (my thyroid levels are normal - just had them checked at my last check up with my endo doc) I've pulled out my books and pocket points calculator. According to my books someone under 150 pounds gets 18-23 points. I also have the activities point calculator but if memory serves me correctly you don't get to add those extra points in until you have hit your goal weight, is that correct? The bottom line is even if I eat 23 points worth of food on the days I ride for 1 - 3 hours (avg speed 15-16 mph) I'm still very hungry. I really don't have the money right now to go back to the weekly meetings so can any of y'all who are knowledgable about WW help me out on this one. Do I get extra point with my cycling? Is there something I can do to reduce or make my hunger subside (I'm drinking 2 -3 liters of water each day as well).

Thanks,
Marcie