Quote Originally Posted by Grog

Very simple, 10-mile base example:
Week 1: 10 miles
Week 2: 11 miles
Week 3: 12,1 miles
Week 4: 11 miles
Week 5: 12,1 miles
Week 6: 14,3 miles
etc.
Oh, thank you for this. I dove into cycling pretty quickly and while I did a lot of different kinds of reading, I still know very little about most things! This simple kind of plan is beautiful, and something I can handle! Right now I'm kind of increasing daily, as I experiment and figure out what I am actually capable of. But I'll keep this plan in mind when I'm ready to be more structured.

Right now I'm doing short rides two or three times a day. Is there anything wrong with that, rather than pushing on and doing more at one time?

Pooks