Giving cycling another go. . .

[profàvélo]

Hi, Hibiscus,

I'm up in Greenville, and I'll be doing the MS 150 Breakaway to the Beach this year as well, for the third year in a row. You might want to add some beer training to your schedule...there's free beer for riders at the Darlington finish on Saturday! (I don't remember seeing any free wine.) Last year they changed the overnight location, and it was a ton of fun. In addition to the free beer, there was a yummy barbecue dinner and live music, all on the Speedway infield. We'll have to try to meet up at some point. Are you riding on a team, or just with hubby?

I hope you are having a blast at Kiawah...I'm very jealous. I love Charleston and the beaches there. I'm stuck here trying to finish a dissertation...not fun! I'm very impressed with your training plan, very organized of you. Keep up the good work.

[hibiscus09]

Thanks Dogmama!

GLC, it was free standing squats. I noticed my bootay was getting a little more muscular than I cared to see it -- so I backed off.

Hi prof! I'm suffering through graduate school torture. Summer break is a wonderful thing. I'll try to get my beer training in here at Kiawah on the golf course. I'm just riding with hubby, but I would love to meet up at Darlington!