I got a newsletter from Activa today and one of the articles was on how long should you wait between Century rides. It rated the type of rider you are, how many century rides you have done, speed etc.
Using their ratings it says I probably need to take 6 -8 weeks between Century rides.

What are your thoughts on this. I know everyone is different but I would appreciate any info on this. I was thinking of trying to do an unsupported double metric before I took off on holidays in the second week of July but I now wonder if this would be too early after reading the Activa article.

Thanks TH