Quote Originally Posted by CycleChic06
I have noticed since I started doing this and less toe pointing that my calves aren't as nicely toned anymore, but I've gotten much more definition in my quads...I take this as a sign that I'm doing it right.

Cheers
Emily
Too funny! If you want shapely calves, wear high heels! Seriously. Before I became a coach, I worked in corp. America and wore heels all the time. I had awesome legs without ever working out. Now that I wear nothing but sandals and clogs, my calves aren't nearly as shapely (but they're much stronger).