I've just always picked out my own shoes. ( I am not into special biking shoes yet, not even toe clips.) But I have constantly tired feet and I've had problems with plantar fasciaitis in the past. I've recently had some knee pain that I think is due to walking pigeon toed with one foot.

I notice I tend to walk differently when I get tired, and also can suffer hip pain if I am not mindful and overdo stuff at times.

Can someone really tell me if I can improve my gait? I always thought you only get treated for injuries.