Wow - I'm praying for a speedy recovery and hope that all is OK.

Hopefully this is a lesson for us all - multi use trails are fun to ride but we must all ride them with caution. The woman riding her Tri bike was totally in
the wrong. At all times, one must be in control of their bike and that means being able to negotiate safely around cones and other obstrucles. If one needs to go fast, then they need to be riding on the street not trails. Imagine if that had been a child and not a cone???

Thank goodness your husband was there! Bless him - I'm sure it was quite a frightening experience for him as well. And don't judge other cyclists for not asking about you. On a whole I think most would be concerned but sometimes, and I know I'm guilty of this, we ride in a daze and just don't notice things like bloody faces.

Anyway take care, rest up and get out riding again soon.