Since I opted not to ride today I decided maybe I should try and find the top to my desk, a daunting undertaking. In my cleaning I came across the log book I started when I rediscovered my love of cycling back in 2004. It brought a smile to my face and made me chuckle. I was so happy to have covered 200-300miles a month in 2004, today I'm loggin nearly 500/month. My average speed for a 25 mile ride in 2004 ranged from 12 - 13 mph, today it's up to 15.5 - 16.5. It is nice to know all the time on my bike is paying off and that I'm becoming a stronger rider. Of course, it does help that my doctor and I have finally found the combination of inhalers that keep my asthma in check so I'm moving oxygen and not grasping for air on gentle climbs. No ride on the bike today but I did enjoy the journey down memory lane.