I have them on my Mountain Bike. For some reason, I don't want to do the clipless on that bike???? Anyway, I like that I can either put my foot all the way in or I can put it just far enough forward so that the toe of my shoe is 'in'; depending on how quickly I think I may need to put my foot down.

They have worked well for me although I do have clipless on my road bike.

Tracy