I dunno if it counts as a ride, but I did 4 1/2 miles in 4 hours today! That's MORE than 1 mph!

It was a bike skills class where we did fun stuff like ride in the grass and bump elbows and play "monkey in the middle" and ride linked hand-to-shoulder with a buddy and I got to fall off my bike. The wrong way. Landed on one outstretched and locked arm and both knees. No rolling! Gotta go take an okey dokey akaido class...

While we were out playing in the street we saw a slew of Team Group Health riders go by, and both our coaches shouted "that's our team!". Sorry, GH, we stole two of your teammates for the day...

We also got to see a motorboat catch fire on Lake Washington. One of our riders called the police who came whipping up in one of their VERY fast rescue boats and took care of the situation. Before the police arrived the passengers were all crowded up in the bow while the stern was making like a BBQ. I was waiting for them to get off the boat and swim to shore (100 yds or so). I'd be afraid the gas tank would rupture and make things much worse.

Might go for a ride tonight.