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[Trek420]

fishdoc

Good job of rolling outa harms way ;-)

We had this discussion elsewhere somewhere here: rolling vs sudden crash. And you can't ever control/predict/think which is right to do, happens too fast. Luckily your body just knew what to do.

I think it comes down to that sometimes, muscle memory.

Rolling you're going to bruise maybe a lil' road rash. But that heals. It's those sudden stops that cause real bad harm or worse.

Yeah, arinica is an herbal stuff that's available in gel, powder, even tea. You can take it internaly, externaly, my Aikido instructor says to do both.

It's never done much for me but millions of people I throw around in the dojo swear by it.

Hey Knotted, Garlic cures poverty?