I left about 15 minutes before my boyfriend. Ride started out much better. Felt spiffy. Much happier starting by myself. He got out some of his energy by zooming along to catch up with me. I guess I really just do have to warm up alot more than he does. At least we know if I just go out by myself first we have a much more amiable and cheerful ride.

In some ways I'm feeling great from the exercise. In other ways I'm feeling absolutely horrible lately. My life style is not conducive to being healthy. I'm going to have to do some major life style altering if I want to keep riding. It's kind of overwhelming. I think feeling like poop is adding to my cranky disposition.