Right now I'm in fresh fruit heaven! All my fave 'pit' fruits are coming into season! I could eat an entire bag of cherries and apricots! OMG!! My poor gut in the summertime!! When I was a kid my mother had the pepto bismol stocked up this time of year just for me!![]()
Here is my list- which includes things for the boys which I won't touch marked with a *
i've been trying to stay away from high fructose corn syrup and any trans fats
romaine lettuce and /or red leaf
bag of organic mixed baby greens for fast salads
bag of organic baby spinach
organic baby carrots in single serve bags
green onions
red/orange/yellow bell peppers
radishes
beets
broccoli
green beans
maters of all sorts (grape, beefsteak)
mushrooms*
portabellas*
onions
taters (baking and baby red)
peaches
strawberries
apricots
cherries
melon (water,honeydew and cantalope) *
ready made lean ground beef pattys
pork tenderloin
skinless chicken breasts
ground turkey
turkey bacon
hebrew national 50 cal hot dogs or jennie o turkey dogs
lo cal hot dog buns
flat out low carb wraps (for fiber and low calorie count)
delightful low cal bread
low carb tortillas (see flatbread)
lipton tea bags *
barilla low carb penne (again for low cal + fiber)
cans of diced tomatoes, sauce, paste etc. some regular, some italian style, some mexican style
kashi go lean cereal
low sugar fruit loops or similar low sugar cereal- or cheerios *
weight smart oatmeal *
clif Z bars (from Trader joes bought in bulk when I go there)
snyders multigrain pretzels
roasted almonds
fat free cheese slices
fat free shredded mozzarella
low fat cheddar
blue label yoplait yogurt
butter
eggs every other week
fat free milk
sugar free ready made jello pudding
horizon farms kids smoothies *
Also I always have on hand...
low cal salad dressing from kens steakhouse (sweet vidalia onion and raspberry walnut vinegraitte are my faves)
blue cheese dressing *
shredded parm/romano cheese
crutons
cans of beans of all sorts
rice - white and uncle bens quick cook brown
olive oil (in bottle and spray)
canola oil
apricot and strawberry jam -low sugar or all fruit
peanut butter- chunky! no trans fat or sugar added
505 bottled salsa's and other mexican sauces
frozen diced green chiles from NM
misc vinegars to make home made dressings and marinades
hot wing sauce
misc stone ground mustards
ketchup
bbq sauce - sweet baby rays- tho I make a killer coca cola sauce myself
all the fixins to make my own pizza dough in my breadmaker
and of course being the baker that I am... almost every ingrediant known to man to bake a cookie, or cake!![]()



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