woke up under a pile of 4 cats. I think I had a knot in my back for each cat. Didn't feel like moving. Nuhuh. Wasn't going for a bike ride this morning. Luckily the bike was still in the living room and looking at me pleadingly. I caved. road for ten miles. Saw a bunny rabbit and stopped to hang out with him for awhile. I think I enjoyed his company more than he enjoyed mine. Oh well. After my first ten miles 3 weeks ago my legs hurt for 3 days. Today I feel spunky. 21 days to a new habit or something like that.

edited to add- So sorry to hear about your accident UK elephant. I'm glad you're both ok. Crossing fingers about the gentleman's bike. Hope your tomorrow is better.