May I also suggest switching your meals and eating your larger meal at lunch and a lighter meal, like salad and hummus, for dinner? I tend to burn more calories and be more active during the day, but come home and am less active in the evenings, and eating a big meal at dinner and sitting around the rest of the night isn't always best for weight loss.

It was hard for me to switch at first, I found myself staaarving at night (yes, with three a's!), but when I increased the amount of fiber in my diet, I found myself feeling more full on less food. I really think fiber is key!

And if you are vegitarian, I'm a huge fan of anything boca or morningstar farms...and I'm carniverous! Definately go for the boca burger over the bean burrito (but taco bell is tempting, I know).