I am no expert, but I do have asthma and allergies. A seasoned rider once told me as I was struggeling up a long grade "click it down and enjoy the climb, don't let yourself get winded" Well, thatwas real hard 3 years ago when I got started riding. Now I make sure I use my ADVAIR religiously, my Nasarel for my allergies...I do click it down to a spinny gear and just meditate on how great it is to climb without stopping. Friends will always wait at the top for you, if not, they are not friends.Originally Posted by KnottedYet
By the way. climbing is much more fun when you allow yourself to go at YOUR pace, not the pace of more experienced riders......



By the way. climbing is much more fun when you allow yourself to go at YOUR pace, not the pace of more experienced riders......
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