Quote Originally Posted by valve
Sounds good. The oatmeal will be replaced with regular. I've used blueberry oatmeal for some time now. While its yummy, I knew it wasn't as good for me as the original.

Taco Bell burritos are my weakness. Quick, cheap, and delicious. Good for energy while riding but gives me terrible heartburn. I should listen to my body more when its 'angry' with me eating burritos.

On water, I drink at least 1 gallon of water while at work. My mouth is always dry for more water except when on the bike. I drink 1 quart during the ride and a protein shake afterwards, followed by more water.


I plan on using amazon to pick up the books you mentioned. Thank you for the response!
Wow - that seems like an awful lot of water? Excess thirst can be a sign of a medical condition like diabetes. You might want to get that checked out.