Hi Cindi,
Here's an exercise that may help (other than just riding the monsters). Step up onto a bench that's knee high (your thigh should be parallel to the floor). Try not to push off of your standing leg. Lower back down. 15 reps each leg to start. Don't alternate legs in between reps.
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Thread: Uphill skills
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06-05-2006, 02:06 PM #1
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Last edited by redrhodie; 06-05-2006 at 02:24 PM.
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