I had a looong ride yesterday (cycled all the way home from work, ~40miles including hills) so today I just went for a little leisurely "pootle" along the river with BF and a couple of friends. Glorious sunny day, so we took the bike path along the river down to a quaint little village with a nice pub right on the river. Had a pint, got tempted by the people eating fish and chips, then pedalled home again to fire up the grill. A total of 8 miles in glorious sunshine topped off with delicious food for dinner in the evening.



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