CAli...Well I wish I did (feel better).... can I hitch a tow line to your bike?????
Honestly kindof wondered what I am doing. I have all year just rode arond casually and now darn it I actually have to get serious and do some real riding. Next week is messed up as I am travelling for business but after that, no excuse, ride on the weekend and hopefully several nights during the week. Guess I'll have to stop doing some of the longer club rides.
Tracy - I'll and pick up a route slip for you for my hilly ride but basically I just go out and do it. If you go to the BCI website (bikeirvine.org)- check Sunday rides - you will no doubt find lots of hilly rides - BCI likes hilly!
For instance check out June 11 Long or Long Plus. Or July 30. In fact, Santiago Canyon (i.e. The Loop) is a good hill training ride. I suggest you start from the shopping center at Jamboree and Chapman, take the Canyon out (east) and then just turn around once you reach Cook's Corner and come right back to the shopping Center. The actual Loop takes you down to El Toro to Glenn Ranch to Bake to Irvine Blvd, West to Jamboree but Irvine is under heavy construction right now. The ultimate icky hilly ride is on Aug. 20. Live Oak is a ***** to climb (but the downhill to O'Neill Park is an "e" ticket!)



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