I am starting up Pilates (I "won" 1 private and 10 group sessions at a silent auction) sessions this weekend. Nothing whips my abs into shape like Pilates.
I also saw my trainer for a fitness eval today - turns out the guy who did my eval last August was probably not that far off the mark, but the scale is way off. I am currently at 27.2% body fat according to my trainers measurements. The last guy measured me at 30.5% (I was off when I said 34%) so a definite improvement. The scale is over by 8 percentage points. So glad I spent that money.
Brina
"Truth goes through three stages: first it is ridiculed; then violently opposed; finally, it’s accepted as being self-evident." Schopenhauer