Originally Posted by
roshelleuop
They said my thyroid was fine but that my iron was very low. They also said that one of the most common causes of hair loss or hair thinning is when women put their hair up in pony tails really tight when it's wet. Throughout the day as your hair dries, becuase it's held back in a pony tail (which I do every morning) there is no where to expand, so they break. After so many years of breaking, the doc says, they sometimes give up and it causes bald spots. Similar to when men wear hats.
So, I started taking iron pills and forcing myself to eat red meat atleast twice a week. I also started letting my hair air dry in the am before putting it up. Hope this helps!!
Roshelle from Milwaukee
Thanks Roshelle, I put my hair up in a ponytail while it's wet most days. I'm going to try to break myself of this habit or even go with a short cut again.
Life is what we make it, always has been, always will be. ~Grandma Moses