Hi Everyone!

Thank you all for your suggestions. My training is coming along quite well. I have had a little soreness in my knees, I think that is due to me increasing my mileage a little too quickly. My lower back has hardly bothered me much at all, which has been a good surprise!

My longest ride so far has been 59 miles. I took some ibuprofen after the first 20 miles. I met up with some friends and they were eating it like candy. I did get a little bit of a stomach ache that didn't last very long. I think I will try to limit my intake until Century Day.

Liner