I'm not a medical person, but I have heard that cycling is pretty easy on the joints so long as you're riding a bike that really fits you.
I know I've progressed from "scary heavy" to just plump because my knees no longer creak. Woo-hoo!
I'm not a medical person, but I have heard that cycling is pretty easy on the joints so long as you're riding a bike that really fits you.
I know I've progressed from "scary heavy" to just plump because my knees no longer creak. Woo-hoo!