PS: Shorts are a very personal choice as we are all made differently but this year I invested in a pair of SUGOI RS FLEX shorts 2006 version. The chamois is wonderful and they don't move or shift around. Be sure and get them tight enough to fit as they are designed and not shift around in riding. I used to buy a medium but at times they'd catch on my saddle when I came out of the saddle to climb and I knew that meant they were too big. These feel a bit small in the size small when I initially tried them on but they stretch out a little and don't move at all. This too has really helped any chafing areas I used to have but no longer do, even with long rides of 60+ miles.