I seem to have stalled at 152 lbs. I'd really like to be 140. But even though my weight has stalled, I'm still shrinking. Or at least fitting into clothes better. Today I noticed that when I sit in my straightbacked chair, my thighs don't overlap the seat anymore.

I'm gonna assume it's adding muscle that's keeping me at 152. For one, muscle is sexy . For two, I know I'm riding faster up the big hill home from work. (ok, only 1 mph faster, but it is FASTER.) So there is a strength increase. Or maybe it's just the Frogs.

One of my friends told me that 1 lb of fat is the size of a grapefruit, and one lb of muscle is the size of an orange.

Trading my grapefruit for oranges...