I think it depends on if you have more fast twitch (pushing big gears) or slow twitch (think Lance Armstrong) muscles. In TdF, Jan obviously was a masher & Lance a spinner.
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04-08-2004, 03:35 PM #13
Lookin' for tailwinds
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To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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