Quote Originally Posted by Brandi
Ok I do this one route that takes onto some pretty big hills. I just got a cyclocomputer too. I am amazed how slow I go when I get to the top. 4 tp 5 mph. AHHHHH! Is that really slow? How can I improve on that? My normal speed at flat ground is around 15-18 mph.
i am pokey on hills too.
If you have toeclips or frogs, you can PULL as well as push with your legs.
You will be surprised at the boost that gives you. so try focussing on pulling up rather than pushing down on a few pedal strokes..

m

ps it also helps develop a lovely muscle on the front of your shin.