I LOVE spinach... never had it growing up.

Clif Bars give me gas. Not horrible (like the wrong combo of cooked onions and garlic adn roasted veggies that are delicious BUTT...) but... they're not worth it.

On tonight's ride over a flat (before the bad fall) we were discussing the versatility of GU (the wrapper was used for a boot when I had an old tire fail and we speculated on its usefulness as "slime")... with the words of wisdom that "Gu should not be used for butt balm."