Quote Originally Posted by Popoki_Nui
Whaaa? 250-300 calories per hour? Does this apply to everyone? My calorie counter shows I burn ~1100 calories per hour. Is 250-300 enough to keep me energized throughout a ride??
Wow, that's a LOT. Even if I ride really hard for an hour (and my heart beats pretty fast) I don't burn much more than 600 calories/hour (according to my Polar watch, based on my weight and heart rate).