Runny eggs on a plate of hot chips, pasta with cheesy sauce, loads of toast, scalloped potatoes... and meat - lots of red meat... and chocolate fish (not with the meat though )

I think after 10000 calories you are entitled to the foods you just had - your body knows what it wants and where to find it. If it didn't wants fats or sugars, that food would have made you feel unwell.

And the ride was good Veronica?